So this past Saturday I ran the Mamavation Virtual 5k. I had been taking a short break from running trying to give my hip a chance to heal. I was worried I won't be able to actually run the whole thing but I set out to run no matter how close to walking is seemed. Honestly there are times I think I could walk faster than I run but that is neither here nor there.
I was slow but I did get it done. I set out to pace at about 14 min for a mile and when I had finished I was at about 13:30 and my hip was not killing me! I still amazes me how much better I feel after a run.
I did notice that since my abs were hurting from my sultry (stripping) floor dance class that I had better running form. I have a bad habit of slouching once get tired but on Saturday my abs hurt worse if I had bad form so I ran with my head held high.
On Saturday I also received word from SFASU about my application to the Doctorate of Educational Leadership program. When I got the envelope I was sure the answer was no because the envelope was small. I was shaking when I opened it and luckily for me they did not beat around the bush, the first word was congratulations! So they accepted me. I have spent the weekend really think it over and have decided to go for it. I know I will have lots of work ahead of but I am looking forward to the challenge. I also know that now more than ever I need to have a good workout routine. Grad students tend to sit a lot which leads to butt spread and eating lots of fast food. I start in June so I have a few months to get into a regular running schedule. This story is to be continued . . .
This post is sponsored by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway
Monday, March 11, 2013
#Mamavation Monday: Mamavation 5k
Labels:
doctorate,
Mamavation,
running
Subscribe to:
Post Comments (Atom)
CONGRATS on getting accepted now you break the rule on Grad students getting butt spread disease and show them
ReplyDeleteYEAH!!! Congrats on being accepted to your program what a great thing. Hope you are having a great week
ReplyDelete