Monday, December 10, 2012

Local Music Tuesday: The Rusty Shacklefords

The Rusties or The Shax as their devoted followers call them are local to Bossier City/Shreveport LA area. The first time I caught them was at their very first show ever at The Factory here in Lufkin. I have blogged about their bassist Medusa before. I love her and she is totally my inspiration for playing bass. The whole band is lovely and a total hoot to hang with. Check them out!

Mamavation Monday: joining a sisterhood

So I have recently heard of a great place called Mamavation. It's a space for moms to help each and motivate each other to become healthier! As you know since last Feburary, I have been on a personal challenge to become healthier. It started with wanting to run a 5k before I turned 33. I met my goal, one week before my 33rd birthday I ran my first 5k. I was only 30 secs or so over my goal time of 36 mins.

This is where I journey starts but to be honest I've been slacking. I am still all wheatfree but I have stopped running. The reasons why I stopped running are two fold. One I stopped because I got sick then I seem to lose motivation to start running again. Then I started again but got refocused on trying to build strength and get rid of the batwings. I was doing great. I went from zero girl push ups to being able to being able to do 5 standard "man" push ups. I was happy and sweating and working out with DH. Then the holidays and sickness struck again.

Today I am getting off my butt and jumping back in. So that is the purpose of this post. I need to be accountable. I need a kick in the ass. I am about to hit the hardest part of the year. I have Ravebaby's birthday next Monday and then Christmas, followed by DH's birthday and our 11 year wedding anniversary and close on the heels New Years. I don't want to make a New Years resolution. I want to make a lifetime commitment. I want to join the Sistahood of Mamavation.

Music Monday: Galaxy Express

Today's music is straight from Korea via The Factory here in Lufkin: GALAXY EXPRESS. Ravebaby and I had the pleasure of seeing Galaxy Express live back in March. This video is a promo/preview of the documentary they filmed on that tour. If you look close enough you'll catch a glimpse of Max from Social Bliss in the video. I have no clue what the song is about but the passion is enough to nearly have me in tears. This video shows the softer side of Galaxy Express. They rock hard and their shows rock even harder! Look them up YouTube. I love Naughty Boy. I can almost sing the whole thing. I have no clue what I am saying but I love the song.