Disclosure: I received a free copy of the work out DVD. All opinions are my own.
I recently received a copy of Kenya Moore's Booty Boot Camp. I have to say, I have no clue who Kenya Moore is but she has got a booty to envy! I wasn't sure what I had gotten myself into with the DVD but I have always felt like my booty could use a lift so I was game for trying it.
The warm up is pretty basic and Kenya and her trainer are super peppy. It was fun to move but it reminded me of why I am not a fan of aerobics. I am not very coordinated so moving and watching takes a lot of effort on my part. The trainer does a good job of explaining what to do next but I find it confusing to hear and watch her while I am doing a different move.
After a 15-min warm up you have a choice of three level of booty work out. I have only done level 1. It was not very hard and at first I was like did I do anything but the next day I felt it. There a couple of signature moves done by Ms. Moore. The booty pop which I felt and I can do without the squatting position. In fact I have taken to booty popping in my chair, note this is just isolating the gluten muscle not actually booty popping like in a dance club. The second signature move was downright pornagraphic. It is hard to describe but think of a man going for doggy style but starting in a semi-squat. Not pretty and feels awkward as hell to do.
I have not done the other levels yet. Would I have spent money on this video? No but DH has commented that my booty seems higher. If DH is noticing a difference I'll keep it up. I do wish that the video gave more instruction, like after two weeks three times a week add level two or switch to level two. The viewer just kind of has to make the call. DH asked me how long are suppose to do it, how many weeks? Honestly I have no clue.
I do like the workout minus the one signature move that I literally turn red on. I am noticing a more firm butt and now that I have the warm up down, I really enjoy it. DD likes to do the warm up too. (Note I will not let her do the booty workouts.). Worth the money? If you want something fun and not too hard, I say go for it.
Sunday, April 14, 2013
Review: Kenya Moore Booty Boot Camp
Monday, April 8, 2013
Mamavation Monday: family affair
So since DH and I started trying to workout back in October, we have noticed that our number one motivator isn't each other but our 3-year-old, Ravebaby. Just about daily she'll ask to workout. If we workout while she is napping and she finds out about, she gets mad. There have been times when I workout before she gets up in the morning and she'll require we workout together. I am not a fan of working out after I just worked out but I like that she wants to get moving. It is pretty hard to tell Ravebaby no so it's a big motivator to get up and move if nothing else to keep the child from whining about wanting to work out.
Along with Ravebaby wanting to workout together, I am also finding it difficult to go out to run. I just can't kick myself into gear! I've started doing the Kenya Moore Booty Bootcamp and have a lot of fun with it. I am moving and working out but I'm not running. I am really struggling to decide what is my purpose for working out. Do I want to run a half-marry or would I rather see the changes in my body, ie losing inches? I know I want to be healthy and working out is part of that. I do like the challenge of running longer or faster but I was not seeing any changes as far as losing weight o inches. So I need to figure out the why to the working out. I'll get there for know I'm happy to moving and keep moving.
This post is sponsored by Color Maker & Mamavation – a community dedicated to obesity prevention & weight loss for women. I’m writing this to be entered into a giveaway
Sunday, March 31, 2013
Total Package
DH is the total package. One thing that has become clear over the last couple of weeks is no one wants to seen as replaceable. If I am only smart then I can be replaced with another smart person. If I am just pretty, there is always another pretty face. If I am the total package, if am I everything that is needed then I am much harder if not impossible to replace.
So DH is the total package. He is irreplaceable to me. There is no one else in this world who can be to me what he is to me. I could find another husband but they would live under DH's shadow. I could try but I would never succeed in finding a replacement. DH is the total package.
I know that that was part of my struggle. When I felt that I was only smart when that was seemingly taken away or tossed aside, I suddenly felt replaceable. I think Archnemesis was right, the important mission of the Hidden Village is to make sure each member knows he/she matters. We are not replaceable. At any giving job, task, relationship, we are or can be replaced. In the Village, no one else can be me. There is only one Martha, aka Wheatless Mama, and I matter.
So I am the total package and DH is my total package. Someday someone will find that Ravebaby is his/her total package. Even if that day never comes, she matters. You who ever you are you matter. If I know you, if we have never met, if all you have ever done is accidentally come across my blog, you matter. Our paths crossed and we are both a little different because of it. DH says each and every interaction marks us and makes a little different if we let it. I know I have strayed from my point, as usual, but the end point is you matter.