Did you know?

Did you know that soy sauce has wheat? It is usually the second ingredient after water and before soy! Should be called wheat sauce :)

Did you know that premixed cornbread mixes have wheat? Again, usually list wheat flour before cornmeal. But you can make from scratch and use just ground cornmeal.

Did you know that some hair products have wheat? That one caught me totally be surprise. We got a hair oil for Audrey from my MIL and began using it. Made her hair look great but we noticed her head was breaking out. Stopped to read the label and it was the last ingredient! Seriously, why put wheat in there?

IHOP omelets also have pancake batter. I love their omelets but they have wheat so IHOP is totally off of our list of places to eat.

Just thought I would share.