#Mamavation Monday: why run?

So my plan had been to write about my work into greening my life but when I got home I heard about the tragedy at today's Boston Marathon and needless to change my topic changed. DH and I were trying to figure out what happened at the Boston Marathon since I got home got on Twitter and saw pray for Boston. While watching the coverage DH noticed that people were still finishing the race. Why the hell were they still running?

So why run? Why keep running when you hear a bomb? Well I wasn't there and I honestly have no clue but I know this, when I am racing I am in my head. I am barely aware of the world around me. I can image that at the end a a marathon you are completely in your zone. You are so one with yourself and you are about to finish a marathon, I can image it would take your brain to register that that sound you heard was a bomb. I think also in part it is your natural instinct to run when you hear a scary noise.

I have been not running. I have been sitting. I have been debating the reason for me to run. Why run? Why not do weights and planks and focus on losing weight instead of going further and running longer. I think I am going to start again. I think I want to get back into the running. Anyway, I will be praying for those injured, I will be praying for the families of those killed, and I will be praying for peace.

What the fuck is a shinobi?

Archnemesis and DH love to speak in Samurai/Ninja/Anime speak. Honestly once I hear anything that I think might be used in an anime I totally tune out. However last night I finally bit and asked DH, what the fuck is a shinobi?

Here is my understanding of shinobi: a ninja/samurai who is willing to sacrifice for the good of the community. According to Urban Dictionary a shinobi is a highly trained ninja who is an expert in stealth retreats also known as a Warrior of the Night or Walker in Shadow. To all of that my response, what the fuck is a shinobi?

According to DH, everyone in the coffee crew is a shinobi. They all give of themselves for the good of the community. So be extension is would include me. I call bullshit. When do I give of myself for the good of the community? Now yes, I would say I give myself for my family. DH and Ravebaby are my world and I have no problem sacrificing for them. When the hell else do I do that shit?

I think some of my resistance is the premises in my mind that a shinobi must be doing this for just the community. I guess I see it as a good guy in the shadows. I am no good guy and very rarely do I do anything without expectation of something in return. How can I be shinobi when I am one never with the coffee crew and two I am looking for something in return?

Maybe this is still part of my own view of myself as a horrible person. I mean I do give but yes I want a thank you back. I don't want money or things in return. Usually I want acknowledgement and a feeling of belonging. I know if you give with the expectation of something in return you are by definition not giving freely. If you are not giving freely then you are not a good person. If I expect something back then I am not really being a good giving person, I am just a self-centered asshole.

Anyways but the point, what the fuck is a shinobi? I don't know.

Review: Kenya Moore Booty Boot Camp

Disclosure: I received a free copy of the work out DVD. All opinions are my own.

I recently received a copy of Kenya Moore's Booty Boot Camp. I have to say, I have no clue who Kenya Moore is but she has got a booty to envy! I wasn't sure what I had gotten myself into with the DVD but I have always felt like my booty could use a lift so I was game for trying it.

The warm up is pretty basic and Kenya and her trainer are super peppy. It was fun to move but it reminded me of why I am not a fan of aerobics. I am not very coordinated so moving and watching takes a lot of effort on my part. The trainer does a good job of explaining what to do next but I find it confusing to hear and watch her while I am doing a different move.

After a 15-min warm up you have a choice of three level of booty work out. I have only done level 1. It was not very hard and at first I was like did I do anything but the next day I felt it. There a couple of signature moves done by Ms. Moore. The booty pop which I felt and I can do without the squatting position. In fact I have taken to booty popping in my chair, note this is just isolating the gluten muscle not actually booty popping like in a dance club. The second signature move was downright pornagraphic. It is hard to describe but think of a man going for doggy style but starting in a semi-squat. Not pretty and feels awkward as hell to do.

I have not done the other levels yet. Would I have spent money on this video? No but DH has commented that my booty seems higher. If DH is noticing a difference I'll keep it up. I do wish that the video gave more instruction, like after two weeks three times a week add level two or switch to level two. The viewer just kind of has to make the call. DH asked me how long are suppose to do it, how many weeks? Honestly I have no clue.

I do like the workout minus the one signature move that I literally turn red on. I am noticing a more firm butt and now that I have the warm up down, I really enjoy it. DD likes to do the warm up too. (Note I will not let her do the booty workouts.). Worth the money? If you want something fun and not too hard, I say go for it.