Sunday, October 28, 2018

Half-Mary Done

Today I ran a half-mary.  Not a race but 13.1 miles and just a touch more since I had to walk back to my car so 13.31 total.  2 weeks ago I ran 12 miles with my friend from high school and it was a total disaster!  It took us over 3 and half hours and my ankle was killing me so I couldn't actually run after 7 miles.  It was so hot and I started off too fast.  It was also on the road, which really killed my ankle.

I gave myself last weekend off.  I started a new job and wasn't sure about barely being able to walk after trying to run a half-mary. 

Today I set myself for success.  I picked an outdoor track that would be nice to my ankle.  I ran in the morning so it wouldn't get too hot.  I got it all done in just under 3 hrs and 10 minutes.  I smashed that 12 mile time!  My ankle did well.  I'm tired and sore but not so much that I can't move, just moving a bit slow.
The Nac Half is in a few weeks Nd despite hearing it is super hilly, if time allows I want to run it.  But even if that doesn't happen I am still going to keep training up to a marathon.  I really believe I can get one done before my 40th birthday.  So onward and upward!

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