Wednesday, April 25, 2012

Week 9 - C25k

Today was my Week 9 Day 1 run of Couch to 5K. I really can't believe that I have made it this far. Would had though I would have gotten hurt or just plain old derailed by life. I remember the first day of C25k, I woke up at 7 am and told DH I was tried of excuses and went and ran. Now 9 weeks later and I worried that once I don't have my little app telling me to run that I'm just going to back to sitting on my ass. I have really enjoyed the challenge. I've liked pushing myself.

9 weeks ago I felt fat. I felt uncomfortable in my own skin. I felt trapped in a life that seemed to be happening to me. Now I feel like I am happy. I am beautiful. I am confident. I have the nest job ever which is being a full-time stay at home mom. What a difference 9 weeks can make.
Running has really made me feel like my old self. The attitude adjustment has been from top to bottom. I'm just plain ol' happy!

So today's run I was inside, which I normally hate but it was just too hot and there was too much pollen in the air. I hate the indoor running because it feels easier than running outside. I also have no clue how far I actually run. I was worried that a 30 min run would be too much. I just was't confident that I could do it. I need to have more faith in myself. I was trying to psych myself up for what I thought was the last 5 mins when the app called time. I was so proud of me. I ran and felt like the 30 mins actually not 30 mins. I was really shocked that I ran and didn't die before the 30 was up. How far did I really run? I have no clue. I hope I can run outside on Thursday so I can get an idea of how close to 5k I actually am. I am a runner, again. After a 15 year break, I have my eye on a race for May 19th, just one week before my 33rd birthday. I can do it. I will do it. I'm almost there.

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